Forge Fighting

Posts Tagged ‘Louisville Martial Arts’

August 20th, 2009 |

Author: matt

Recorded on August 19, 2009 we ran out of heavy dumbells at the gym so we had to get a little creative.

Posted in Matt's WOD, Videos |

August 17th, 2009 |

Author: matt

Kossak squat with two 35 lbs kettlebells.

Posted in Videos |

August 17th, 2009 |

Author: matt

Kossak squat with barbell and 25lbs bumper plates on each side.

Posted in Videos |

July 21st, 2009 |

Author: matt

Recorded on July 17, 2009 Geoffrey Bosmann break 4 inches of concrete.

Posted in Class Clips |

June 23rd, 2009 |

Author: matt

Matt Campbell demoing carenza “stick free flow”. @ Forge Fighting Louisville Martial Arts

Posted in Stick, Videos |